About Frank

Frank Sole is a premier swim coach and tactician for endurance athletes. He has an extensive background in working with pro triathletes, Kona qualifiers and age groupers.
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“Good discussion on technique…he’s a great coach from novice to Kona/pro level. Any coach that can get me comfortable in the water after 2 near drownings as a kid has to be damn good. No more panic attacks, plus I took 17+ minutes off my swim time within a year…not too shabby in my book!!!”
-Dimitra Zakas
Solutions

Frank Sole offers a variety of leading coaching and consultation services that provide students with measurable, definitive results. From Video Stroke Analysis and One-on-One training, to Endurance Training and Presentation, Frank’s solutions put you in the fast lane for success.
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