About Frank

Frank has quickly established himself as a premier swim coach and tactician working with beginners up to Kona qualifiers.
Read more »Frank's Testimonials
I wanted to say thank you for introducing me to triathlon specific swimming. I went from barely swimming 15 meters straight to swimming 1.2 miles in 35 mins during my first 70.3. I was incredibly terrified at how far those buoys looked, but I just relaxed like you said and enjoyed the experience. Thanks for making my first iron distance swim a great one. You really do have a way to connect to people on a level they can understand and appreciate.
-Jon Young
Solutions

Frank Sole offers a variety of leading coaching and consultation services that provide students with measurable, definitive results. From Video Stroke Analysis and One-on-One training, to Endurance Training and Presentation, Frank’s solutions put you in the fast lane for success.
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